Wendydashner's Journal, 24 April 2012

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Weigh In record (no journal entry) for 24 April 2012

178.6 lb Lost so far: 33.4 lb. Still to go: 33.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 April 2012:

1661 kcal

Fat: 75.41g | Prot: 79.02g | Carb: 168.38g. Breakfast: Salt & Vinegar Potato Crisps. Lunch: Bananas, Moussaka. Dinner: Mixed Vegetables (Drained Solids, Canned), Fried Red Potatoes, Pork Roast. Snacks/Other: Chocolate Ice Cream. more...

1998 kcal

Activities & Exercise: Walking (slow) - 2/mph - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...

gaining 11.2 lb a week

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Wendydashner's Journal, 24 April 2012

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