Weigh In record (no journal entry) for 31 March 2010
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152.0 lb
Lost so far: 34.6 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2010:
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1354 kcal
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Fat: 64.48g | Prot: 66.27g | Carb: 122.92g.
Breakfast: fried eggs, Light 'n Healthy Orange Juice, splenda blend, horizon organic, folgers coffee. Lunch: strawberry jello, shadybrook farms , french's mustard, Light Fat Free Sour Cream & Onion, hunts ketchup. Dinner: Chicken Thigh Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked), Chicken Drumstick Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked). Snacks/Other: cheerios, Grapes, Nutri-Grain Cereal Bar - Strawberry. more...
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2219 kcal
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Activities & Exercise:
cooking - 45 minutes, Walking (slow) - 2/mph - 25 minutes, Driving - 20 minutes, hairstyling - 15 minutes, animal care - 20 minutes, Sleeping - 7 hours, Resting - 6 hours and 27 minutes, dishes - 30 minutes, Desk Work - 7 hours and 30 minutes, getting ready for work - 22 minutes, making the bed - 6 minutes. more...
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gaining 2.3 lb a week
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