hoosier436's Journal, 06 October 2017

Weigh In record (no journal entry) for 06 October 2017
332.8 lb Lost so far: 10.2 lb.    Still to go: 137.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 October 2017:
1784 kcal Fat: 83.09g | Prot: 80.81g | Carb: 173.46g.   Breakfast: Taco Bell Salsa Side. Lunch: Taco Bell Chicken Ranch Taco Salad. Dinner: McDonald's French Fries (Medium), Chicken Sandwich. more...
losing 2.8 lb a week

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