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pplan
Journal
23 Apr 12
pplan's Journal, 23 April 2012
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12st.12lbs , Hiit training starts today , with pre packed meals , that are protein rich and high fibre , 2 large bottles of water 4 ltrs! xx
180.0 lb
Lost so far:
5.0 lb
.
Still to go:
47.0 lb
.
Diet followed reasonably well.
gaining 1.0 lb a week
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