3dogsplus's Journal, 31 March 2010

Weigh In record (no journal entry) for 31 March 2010
183.0 lb Lost so far: 15.0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2010:
832 kcal Fat: 31.25g | Prot: 30.87g | Carb: 71.59g.   Breakfast: hard boiled egg. Lunch: shrimp alfredo. Dinner: pizza spinaci. more...
losing 2.0 lb a week

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