Twisted511's Journal, 23 April 2012

30.7

212.2 lb Lost so far: 15.8 lb.    Still to go: 37.2 lb.    Diet followed reasonably well.

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1054 kcal

Fat: 35.21g | Prot: 44.91g | Carb: 147.48g.   Breakfast: Pepsi (12 oz), 1% Fat Milk, Cheerios, Bacon. Lunch: Chocolate with Dark Chocolate ice cream bar, Pepsi, milk reduced fat 2% vitamins a&d, Italian Wedding Soup. Snacks/Other: Churro. more...

2360 kcal

Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...