|
Excessos de buzios : vinho, gorduras, castanhas, carbos e doces.
|
192.9 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 October 2017:
|
201 kcal
|
Fat: 10.63g | Prot: 10.36g | Carb: 17.23g.
Breakfast: Café, Mamão, Omelete ou Ovos Mexidos com Queijo. more...
|
gaining 0.8 lb a week
|