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erincarampot
Journal
22 Apr 12
erincarampot's Journal, 22 April 2012
erincarampot's Profile
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Weigh In record (no journal entry) for 22 April 2012
146.5 lb
Lost so far:
3.5 lb
.
Still to go:
4.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 April 2012:
90 kcal
Fat: 0.00g | Prot: 6.00g | Carb: 16.00g.
Snacks/Other:
Light Blueberry Yogurt.
more...
1783 kcal
Activities & Exercise:
Driving - 1 hour, Running (jogging) - 5/mph - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
gaining 2.6 lb a week
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