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Wendydashner
Journal
22 Apr 12
Wendydashner's Journal, 22 April 2012
Wendydashner's Profile
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Weigh In record (no journal entry) for 22 April 2012
178.0 lb
Lost so far:
34.0 lb
.
Still to go:
33.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 April 2012:
1830 kcal
Fat: 88.50g | Prot: 61.00g | Carb: 204.00g.
Lunch:
Crinkle Fries, Mushroom Swiss Burger.
Dinner:
Banana Split.
more...
2187 kcal
Activities & Exercise:
Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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