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Yey all my hard work is paying off! Only 3 more weeks of Insanity!! I can't wait until I see the end results. Although, I wonder what I am going to do once the workouts are over...
Well, okay, see I am taking a trip during my last Insanity workout week, meaning I'm going to be missing the last 3 workouts. (SUPER freaking annoying to me) When I get back from the trip I am going to try to perform the last three. However, a couple days after I get back from my trip, my family is coming down to visit me and there is no way I can workout while they are down, there is just no space and I make a lot of noise jumping up and down.
So, for my body that is going to be about a 2 week break.
I guess I'll have to start thinking of a new workout routine once my 2 week break is over... Maybe I'll just re-do Insanity, because I didn't really complete it the first time, because of my awful planning skills?
We'll cross that bridge when that time comes. For now I need to focus on actually completing the workouts I have!
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105.0 lb
Lost so far: 9.6 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2012:
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1538 kcal
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Fat: 42.02g | Prot: 85.19g | Carb: 214.86g.
Breakfast: Natural California Raisins, Low Fat Cottage Cheese Small Curd 1%, Grape Nuts. Lunch: Honey Battered Breast Tenders. Dinner: Green Onions, Chicken, Roasted Asparagus. Snacks/Other: Vanilla Caramel Truffle Black Tea Pyramid Tea Bags, Date, Kosher Dill Pickles, Grape Nuts, Yellow Peep, Pineapple Slices in 100% Juice, Fage Greek Yourt, Mint Fudge Brownie Ice Cream. more...
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1659 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 4 minutes, Max Cardio Conditioning - 48 minutes, Sleeping - 7 hours, Resting - 13 hours and 8 minutes, Housework - 3 hours. more...
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losing 14.0 lb a week
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