Weigh In record (no journal entry) for 21 April 2012
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228.2 lb
Lost so far: 31.8 lb.
Still to go: 53.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2012:
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1838 kcal
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Fat: 91.31g | Prot: 89.74g | Carb: 176.36g.
Breakfast: Poached Egg, CAL GLDMNR RSTD GRLC SOURDGH. Lunch: French Fries (Value), Jr. Cheeseburger Deluxe. Dinner: Brussels Sprouts, Brussels Sprouts, Pork Chop. Snacks/Other: Garden Veggie Pirate's Treasure, Special Dark Chocolate (4.25 oz bar), Special Dark Chocolate bars (Hershey's), Veggie Sticks & Crisps, Snapea Crisps. more...
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gaining 3.5 lb a week
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gogaryw's weight history
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