tersjay's Journal, 21 April 2012

Weigh In record (no journal entry) for 21 April 2012
137.0 lb Lost so far: 28.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 April 2012:
88 kcal Fat: 0.09g | Prot: 0.57g | Carb: 16.80g.   Breakfast: Fat Free Vanilla Caramel Coffee Creamer, No Calorie Sweetener Packets, Coffee (Brewed From Grounds) . more...
losing 10.5 lb a week

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