schmetterling34's Journal, 21 April 2012

yeah, happy, if it keeps on moving slowly now, great :)

156.5 lb Lost so far: 5.5 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

---

633 kcal

Fat: 12.76g | Prot: 21.05g | Carb: 108.83g.   Breakfast: Kiwi Fruit, Plums, Golden Syrup, Porridge. Lunch: Cherry Tomatoes, Wholemeal Bread Roll, Boiled Egg. more...

2177 kcal

Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...