Weigh In record (no journal entry) for 21 April 2012
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119.4 lb
Lost so far: 30.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2012:
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633 kcal
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Fat: 9.22g | Prot: 35.20g | Carb: 111.99g.
Breakfast: Skim or Nonfat Milk (Calcium Fortified), Strawberry Cream Mini Spooners, Organic Promise Cereal - Cinnamon Harvest. Lunch: Garden Veggie Patties. more...
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losing 7.7 lb a week
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josie570's weight history
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