Chelbi27's Journal, 20 April 2012

237.0 lb Lost so far: 23.0 lb.    Still to go: 93.0 lb.    Diet followed reasonably well.

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1682 kcal

Fat: 44.07g | Prot: 53.43g | Carb: 251.14g.   Breakfast: slice apple pie, whole wheat toast. Lunch: Gatorade 2, red grapes, baby carrots, turkey taco. Dinner: white zinfandel wine, spaghetti sauce, whole wheat spaghetti. Snacks/Other: frozen yogurt. more...

2833 kcal

Activities & Exercise: Desk Work - 4 hours, Resting - 11 hours, Sleeping - 9 hours. more...