Weigh In record (no journal entry) for 20 April 2012
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227.7 lb
Lost so far: 32.3 lb.
Still to go: 52.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2012:
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1954 kcal
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Fat: 86.36g | Prot: 64.02g | Carb: 252.55g.
Breakfast: Pure Almond Milk - Vanilla, Fiber One, CAL GLDMNR RSTD GRLC SOURDGH. Lunch: Cheese Pizza. Dinner: Zesties! Crispy Seasoned French Fried Potatoes, Hamburger Buns, Grilled Mixed Vegetables, Ground Beef. Snacks/Other: Breyer's Smooth & Dreamy Triple Chocolate Chip Ice Cream Bars, Special Dark Chocolate (4.25 oz bar), Special Dark Chocolate (4.25 oz bar), Garden Veggie Pirate's Treasure, Special Dark Chocolate bars (Hershey's), Snapea Crisps, Veggie Sticks & Crisps. more...
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losing 2.8 lb a week
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gogaryw's weight history
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