Weigh In record (no journal entry) for 20 April 2012
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176.0 lb
Lost so far: 12.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2012:
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722 kcal
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Fat: 31.01g | Prot: 12.57g | Carb: 114.78g.
Breakfast: Lemon Juice, Maple Syrup. Lunch: Oil and Vinegar Salad Dressing (Home Recipe), Mayonnaise, Portabella Mushrooms. Dinner: Cannellini Beans, Fingerling Potatoes. more...
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gaining 5.6 lb a week
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tiswango's weight history
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