LittleMamaMickey's Journal, 19 April 2012

Weigh In record (no journal entry) for 19 April 2012
174.0 lb Lost so far: 2.5 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 April 2012:
2954 kcal Activities & Exercise: Sitting - 3 hours and 25 minutes, Housework - 15 minutes, Walking (slow) - 2/mph - 30 minutes, Driving - 20 minutes, Desk Work - 11 hours, Bicycling (fast) - 15/mph - 30 minutes, Sleeping - 8 hours. more...
on diet low calorie diet   losing 0.2 lb a week

     
 

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