Weigh In record (no journal entry) for 19 April 2012
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174.0 lb
Lost so far: 2.5 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2012:
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2954 kcal
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Activities & Exercise:
Sitting - 3 hours and 25 minutes, Housework - 15 minutes, Walking (slow) - 2/mph - 30 minutes, Driving - 20 minutes, Desk Work - 11 hours, Sleeping - 8 hours, Bicycling (fast) - 15/mph - 30 minutes. more...
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losing 0.2 lb a week
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