Mikie's Journal, 19 April 2012

Weigh In record (no journal entry) for 19 April 2012
222.0 lb Lost so far: 4.0 lb.    Still to go: 52.0 lb.    Diet followed poorly.

Diet Calendar Entry for 19 April 2012:
1480 kcal Fat: 89.50g | Prot: 52.50g | Carb: 130.00g.   Breakfast: Active Lifestyle Almond & Cranberry Instant Oatmeal. Lunch: Deep dish slice, Antipasto Salad. Snacks/Other: Town House Flipsides Pretzel Crackers, Dry-roasted Pistachios, Special Dark Chocolate Bar. more...
steady weight

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