MattiGirl's Journal, 19 April 2012

200.8 lb Lost so far: 14.2 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.

---

1923 kcal

Fat: 64.63g | Prot: 97.44g | Carb: 259.58g.   Breakfast: Total 2% Greek Yogurt with Cherry, strawberries, nutella, pepperidge farm wheat. Lunch: egg, grapes, kraft mayo, tyson chicken breast, hershey nugget, apple, pepperidge farm wheat. Dinner: Special K Chocolatey Delight Cereal, Fudge Shoppe Jumbo Fudge Sticks, Artisan Recipes Roasted Garlic & Black Bean, Celery, Grapes, 100% Whole Wheat Bread, Mayonnaise, Egg, Boneless Skinless Chicken Breasts. Snacks/Other: jelly beans, baked naturals. more...

2697 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 9 hours. more...