skretter's Journal, 19 April 2012

215.6 lb Lost so far: 14.4 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.

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2369 kcal

Fat: 72.59g | Prot: 136.90g | Carb: 302.38g.   Breakfast: Cookie Dough, Chicken Pad Thai, Reduced-Fat Turkey Bacon, Cholesterol-Reduced-Fat Turkey Bacon, Cholesterol-Free Egg, Reduced-Fat White Cheddar Breakfast Sandwich, Baby Carrots, Breaded Bourbon Chicken. more...

3101 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...