Weigh In record (no journal entry) for 19 April 2012
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207.4 lb
Lost so far: 17.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2012:
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140 kcal
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Fat: 6.00g | Prot: 0.95g | Carb: 20.00g.
Breakfast: Italian Sweet Creme Creamer, Coffee (Brewed From Grounds, Decaffeinated) . more...
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gaining 4.9 lb a week
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GH1017's weight history
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