narblue's Journal, 30 March 2010

narblue's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 March 2010

158.0 lb Lost so far: 20.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 March 2010:

1410 kcal

Fat: 109.94g | Prot: 46.79g | Carb: 60.25g. Lunch: shreadded cheese, wendy's side salad, Ham Sandwich with Spread. Dinner: butter, beef kielbasa, bread. more...

1972 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

narblue's weight history

view complete history

narblue's Journal, 30 March 2010

Submit a Comment

Other Related Links

Members

narblue's weight history