Weigh In record (no journal entry) for 19 April 2012
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169.2 lb
Lost so far: 12.8 lb.
Still to go: 19.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 April 2012:
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666 kcal
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Fat: 30.11g | Prot: 30.27g | Carb: 68.69g.
Breakfast: eggs, coffee, Honeycrisp Apples, Original French Vanilla Yogurt. Snacks/Other: roasted & salted all natural pumpkin seeds, apple, peter pan creamy peanut butter. more...
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losing 5.6 lb a week
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ggirl63's weight history
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