ggirl63's Journal, 19 April 2012

Weigh In record (no journal entry) for 19 April 2012
169.2 lb Lost so far: 12.8 lb.    Still to go: 19.2 lb.    Diet followed 100%.

Diet Calendar Entry for 19 April 2012:
666 kcal Fat: 30.11g | Prot: 30.27g | Carb: 68.69g.   Breakfast: eggs, coffee, Honeycrisp Apples, Original French Vanilla Yogurt. Snacks/Other: roasted & salted all natural pumpkin seeds, apple, peter pan creamy peanut butter. more...
losing 5.6 lb a week

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