Weigh In record (no journal entry) for 19 April 2012
|
168.2 lb
Lost so far: 4.6 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 April 2012:
|
585 kcal
|
Fat: 42.00g | Prot: 30.00g | Carb: 30.00g.
Lunch: mcdonalds mcdouble no bun, McDonalds casear dressing, mcdonalds side salad. Snacks/Other: atkins carmel chocolate nut roll. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LucyBT's weight history
|