Weigh In record (no journal entry) for 30 March 2010
|
186.4 lb
Lost so far: 2.6 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 March 2010:
|
1588 kcal
|
Fat: 58.15g | Prot: 101.23g | Carb: 173.28g.
Breakfast: Cottage Cheese. Lunch: blackberries, Turkey Chef Salad, baby carrots, Strawberries, balsalmic vinegar. Dinner: Lentil Soup. Snacks/Other: fruit leather. more...
|
|
2712 kcal
|
Activities & Exercise:
Resting - 7 hours and 35 minutes, Sleeping - 6 hours, Sitting - 6 hours, breastfeeding - 1 hour, ellyptical - 25 minutes, Driving - 1 hour, Desk Work - 2 hours. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jebbie23's weight history
|