Weigh In record (no journal entry) for 05 April 2010
|
186.8 lb
Lost so far: 2.2 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 April 2010:
|
1462 kcal
|
Fat: 53.44g | Prot: 82.89g | Carb: 113.73g.
Breakfast: Cottage Cheese. Lunch: blackberries, Turkey Chef Salad, baby carrots, Strawberries, balsalmic vinegar. Dinner: Deli Thin Honey Turkey Lunchmeat, Hamburger (Single Patty), red wine. Snacks/Other: date, active greens. more...
|
|
2844 kcal
|
Activities & Exercise:
Resting - 7 hours and 30 minutes, Sleeping - 6 hours, Sitting - 6 hours, breastfeeding - 1 hour, stairmaster - 10 minutes, Driving - 1 hour, Desk Work - 2 hours, ellyptical - 20 minutes. more...
|
gaining 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jebbie23's weight history
|