roblain2030's Journal, 19 April 2012

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Weigh In record (no journal entry) for 19 April 2012

188.8 lb Lost so far: 13.8 lb. Still to go: 18.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 April 2012:

2570 kcal

Fat: 195.47g | Prot: 230.12g | Carb: 241.64g. Breakfast: old fashion donut, Tea (Brewed), 100% Orange Juice (10 oz), Bacon, Egg & Cheese Grilled Breakfast Sandwich. Lunch: simply orange, buffet. Dinner: Buffalo Chicken Wings. Snacks/Other: Honeycrisp Apples. more...

2086 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 4.2 lb a week

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roblain2030's Journal, 19 April 2012

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