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can't seem to lose any weight
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292.3 lb
Lost so far: 0 lb.
Still to go: 72.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 April 2012:
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2150 kcal
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Fat: 100.86g | Prot: 110.80g | Carb: 215.86g.
Breakfast: Golden Delicious Apples, Red Delicious Apples, Protein Powder - Vanilla, Frozen Mixed Fruit, Organic Vanilla Soy Milk, Blueberries, Metamucil. Lunch: Mesquite Smoke Barbeque Sauce, Beef Shortribs, Hidden Valley Original Ranch Dressing, Sliced Ham (Extra Lean), Bakery Light 100% Whole Wheat Bread, Chef Salad. Dinner: Green Snap Beans, Wild Rice (Cooked), Fried Battered Catfish. Snacks/Other: Carrot Cake with Icing. more...
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3912 kcal
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Activities & Exercise:
Desk Work - 10 hours, Resting - 5 hours, Sleeping - 9 hours. more...
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gaining 2.3 lb a week
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