Weigh In record (no journal entry) for 18 April 2012
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350.2 lb
Lost so far: 33.7 lb.
Still to go: 50.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2012:
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1325 kcal
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Fat: 53.49g | Prot: 55.38g | Carb: 162.24g.
Breakfast: Light Butter, 2% Fat Milk, Homemade Granola. Lunch: Lentil with Ham Soup (Canned). Dinner: Enchilada with Chicken and Cheese in Tomato- Based Sauce. Snacks/Other: Candied Sweetpotato, Apples, Sweet Roll. more...
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losing 26.3 lb a week
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mamajoann's weight history
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