Weigh In record (no journal entry) for 17 April 2012
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354.0 lb
Lost so far: 30.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2012:
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1324 kcal
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Fat: 77.57g | Prot: 54.51g | Carb: 103.25g.
Breakfast: Saltine Crackers, Polish Sausage, Sweet Roll, Sour Cream, Pickled Herring. Lunch: Chicken and Rice Soup. Dinner: Olive Oil, Oranges, Fingerling Potatoes, Lamb Leg (Sirloin Half, Trimmed to 1/8" Fat, Choice Grade). Snacks/Other: Chocolate Chip Cookies. more...
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gaining 10.5 lb a week
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mamajoann's weight history
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