gogaryw's Journal, 23 September 2017

230.7 lb Lost so far: 29.3 lb.    Still to go: 55.7 lb.    Diet followed reasonably well.

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905 kcal

Fat: 38.50g | Prot: 45.95g | Carb: 120.56g.   Breakfast: Lance Cream Cheese & Chive, Chiquita Banana. Lunch: Habit Burger French Fries, The Habit Burger Tri Tip Sandwich on Sourdough. more...

2545 kcal

Activities & Exercise: Resting - 15 hours and 35 minutes, Sleeping - 8 hours and 25 minutes. more...