Weigh In record (no journal entry) for 21 September 2017
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175.8 lb
Lost so far: 8.2 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2017:
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800 kcal
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Fat: 22.00g | Prot: 28.00g | Carb: 121.00g.
Breakfast: Quaker Overnight Oats - Blueberry Banana & Vanilla Bliss, Naked Juice 100% Veg & Fruit Juice - Power Garden Kale Blazer. Lunch: White Castle Microwaveable Cheeseburgers, Naked Juice 100% Veg & Fruit Juice - Power Garden Kale Blazer. more...
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losing 1.0 lb a week
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yaya26sosa's weight history
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