yaya26sosa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Wed 17th: - - 1274* -
Tue 16th: - - 2331* -
Mon 15th: - - 2450* -
Sun 14th: - - 2086* -
Sat 13th: - - 2156* -
Fri 12th: - - 2578* -
Thu 11th: - - 1945* -
Wed 10th: - - 2494* -
Tue 9th: - - 2819* -
Mon 8th: 510 * 41%
fat: 20.00g
|
protein: 10.00g
|
carbs: 74.00g
2525*  2015
Sun 7th: - - 1314* -
Fri 5th: - - 526* -
Thu 4th: - - 2645* -
Wed 3rd: - - 2567* -
Tue 2nd: 521 * 42%
fat: 13.88g
|
protein: 22.30g
|
carbs: 77.27g
2503*  1982
Mon 1st: 411 * 33%
fat: 9.38g
|
protein: 20.30g
|
carbs: 62.27g
2363*  1952
March 2024
Sun 31st: - - 825* -
Sat 30th: - - 1087* -
Fri 29th: 815 * 65%
fat: 53.00g
|
protein: 47.00g
|
carbs: 34.00g
2360*  1545
Thu 28th: 1350 * 108%
fat: 59.03g
|
protein: 66.74g
|
carbs: 149.36g
2483*  1133

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.