Weigh In record (no journal entry) for 17 April 2012
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228.9 lb
Lost so far: 31.1 lb.
Still to go: 53.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2012:
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1279 kcal
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Fat: 55.28g | Prot: 63.54g | Carb: 136.22g.
Breakfast: CAL GLDMNR RSTD GRLC SOURDGH, Poached Egg. Lunch: CAL GLDMNR RSTD GRLC SOURDGH, Classic Favorites Mini Rigatoni with Vodka Cream Sauce. Dinner: Mini Meal BBQ Beef, Cabbage. Snacks/Other: Hershey's Special Dark mildly sweet chocolate, Snapea Crisps, Veggie Sticks & Crisps. more...
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gaining 11.2 lb a week
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gogaryw's weight history
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