Weigh In record (no journal entry) for 17 April 2012
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204.8 lb
Lost so far: 29.2 lb.
Still to go: 49.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 17 April 2012:
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1707 kcal
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Fat: 75.53g | Prot: 84.08g | Carb: 173.40g.
Breakfast: flavor charm, Special K Protein Plus Cereal, Organic Orginal Almond milk, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: Diet Dr. Pepper, Santa Fe Turkey Burger. Dinner: Lactose Free Whole Milk, Pork Loin (Country-Style Ribs). Snacks/Other: Special Dark Syrup, Strawberry Low Fat Ice Cream, Sugarless Tropical Twist Gum, Diet Lemon Iced Tea. more...
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2419 kcal
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Activities & Exercise:
Housework - 30 minutes, Driving - 1 hour, Resting - 17 hours, Sleeping - 5 hours and 30 minutes. more...
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gaining 0.8 lb a week
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