Weigh In record (no journal entry) for 17 April 2012
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198.0 lb
Lost so far: 7.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2012:
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1229 kcal
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Fat: 59.32g | Prot: 82.39g | Carb: 100.00g.
Breakfast: Parmesan Bagel. Lunch: pret a manger, steak. Snacks/Other: Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter. more...
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losing 15.4 lb a week
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mczupows's weight history
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