Weigh In record (no journal entry) for 20 September 2017
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230.0 lb
Lost so far: 37.5 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2017:
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1829 kcal
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Fat: 84.41g | Prot: 61.03g | Carb: 210.85g.
Breakfast: Breakfast Burrito. Lunch: Chocolate Chip Cookies (with Margarine), Red Lobster Classic Margarita - Frozen, Taco Cabana Bean & Cheese Taco, Meatless Quesadilla with Cheese. more...
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losing 13.0 lb a week
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