rvt1443's Journal, 17 April 2012

Weigh In record (no journal entry) for 17 April 2012
221.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 April 2012:
289 kcal Fat: 6.09g | Prot: 32.77g | Carb: 33.99g.   Breakfast: CLA 1250, animal pak, Nonfat Plain Greek Yogurt, fish oil, kellogg's all-bran, Coffee. more...
losing 23.8 lb a week

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