| November 2014 |
| Tue 25th: |
453 *
|
19%
|
fat: 12.43g |
| |
protein: 33.11g |
| |
carbs: 60.61g |
|
-
|
-
|
| Mon 24th: |
452 *
|
19%
|
fat: 11.45g |
| |
protein: 32.74g |
| |
carbs: 62.82g |
|
-
|
-
|
| September 2014 |
| Sun 14th: |
309 *
|
13%
|
fat: 9.73g |
| |
protein: 8.16g |
| |
carbs: 49.44g |
|
-
|
-
|
| April 2014 |
| Tue 8th: |
-
|
-
|
|
3027*
|
-
|
| March 2014 |
| Fri 21st: |
288 *
|
12%
|
fat: 8.25g |
| |
protein: 14.25g |
| |
carbs: 66.50g |
|
-
|
-
|
| February 2014 |
| Thu 27th: |
200 *
|
8%
|
fat: 12.00g |
| |
protein: 13.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| January 2014 |
| Mon 20th: |
221 *
|
9%
|
fat: 7.30g |
| |
protein: 35.20g |
| |
carbs: 2.32g |
|
-
|
-
|
| Mon 6th: |
322 *
|
13%
|
fat: 9.71g |
| |
protein: 11.72g |
| |
carbs: 45.26g |
|
-
|
-
|
| November 2013 |
| Mon 11th: |
293 *
|
12%
|
fat: 5.75g |
| |
protein: 29.63g |
| |
carbs: 27.65g |
|
-
|
-
|
| October 2013 |
| Wed 30th: |
1577
|
66%
|
fat: 51.93g |
| |
protein: 138.95g |
| |
carbs: 145.46g |
|
2807*
|
 1230
|
| Tue 29th: |
1419
|
59%
|
fat: 41.40g |
| |
protein: 123.19g |
| |
carbs: 146.58g |
|
3089
|
1670
|
| Mon 28th: |
1563
|
65%
|
fat: 47.66g |
| |
protein: 135.11g |
| |
carbs: 154.26g |
|
3601
|
2038
|
| Sat 26th: |
295 *
|
12%
|
fat: 6.09g |
| |
protein: 21.57g |
| |
carbs: 47.19g |
|
-
|
-
|
| Fri 25th: |
491 *
|
20%
|
fat: 12.24g |
| |
protein: 42.19g |
| |
carbs: 50.09g |
|
-
|
-
|
| Thu 24th: |
670 *
|
28%
|
fat: 30.09g |
| |
protein: 44.84g |
| |
carbs: 55.76g |
|
-
|
-
|
| Wed 23rd: |
1707
|
71%
|
fat: 61.75g |
| |
protein: 135.20g |
| |
carbs: 152.31g |
|
2748
|
1041
|
| Tue 22nd: |
1645
|
69%
|
fat: 58.01g |
| |
protein: 136.86g |
| |
carbs: 137.94g |
|
2795
|
1150
|
| Mon 21st: |
1964
|
82%
|
fat: 61.74g |
| |
protein: 182.35g |
| |
carbs: 207.93g |
|
2809
|
845
|
| February 2013 |
| Thu 21st: |
-
|
-
|
|
3021*
|
-
|
| Wed 6th: |
-
|
-
|
|
2786*
|
-
|
| Tue 5th: |
-
|
-
|
|
2992*
|
-
|
| Mon 4th: |
-
|
-
|
|
2801*
|
-
|
| January 2013 |
| Tue 29th: |
-
|
-
|
|
2922
|
-
|
| Mon 28th: |
-
|
-
|
|
3203*
|
-
|
| Wed 16th: |
-
|
-
|
|
3325
|
-
|
| Mon 14th: |
-
|
-
|
|
3278
|
-
|
| Fri 11th: |
-
|
-
|
|
3035
|
-
|
| Thu 10th: |
700 *
|
26%
|
fat: 20.50g |
| |
protein: 37.00g |
| |
carbs: 85.00g |
|
3330
|
2630
|
| Wed 9th: |
-
|
-
|
|
3473
|
-
|
| Tue 8th: |
275 *
|
10%
|
fat: 4.59g |
| |
protein: 13.89g |
| |
carbs: 46.44g |
|
2970
|
2695
|
| Thu 3rd: |
-
|
-
|
|
3275
|
-
|
