Weigh In record (no journal entry) for 17 April 2012
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119.6 lb
Lost so far: 30.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2012:
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835 kcal
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Fat: 13.05g | Prot: 25.03g | Carb: 171.41g.
Breakfast: 100% Whole Wheat Bread, All Natural Rich Roast Chunky Peanut Butter. Lunch: Organic Promise Cereal - Cinnamon Harvest, Strawberry Cream Mini Spooners. Dinner: Almond Breeze Unsweetened Vanilla Milk, Strawberry Cream Mini Spooners. Snacks/Other: Hard Salted Pretzels. more...
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steady weight
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josie570's weight history
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