narblue's Journal, 29 March 2010

159.0 lb Lost so far: 19.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1306 kcal

Fat: 68.53g | Prot: 41.42g | Carb: 140.98g.   Breakfast: nature valley crunchy granola bar. Lunch: Bananas. Dinner: Tortilla Chips (White Corn), Roasted Garlic Hummus, Deli Style Horseradish Sauce, Bacon Wrapped Scallops, Crab Cake. Snacks/Other: Popsicle (Sugar Free). more...

1946 kcal

Activities & Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...