lyaga's Journal, 16 April 2012

Weigh In record (no journal entry) for 16 April 2012
136.0 lb Lost so far: 5.0 lb.    Still to go: 17.0 lb.    Diet followed poorly.

Diet Calendar Entry for 16 April 2012:
1669 kcal Fat: 106.74g | Prot: 60.29g | Carb: 116.10g.   Breakfast: coconut oil, hazelnut syrup, coffee, cream. Lunch: cucumber, fresh mozzarella. Dinner: pizza hut . Snacks/Other: splenda, Green Tea, m&m. more...
gaining 14.0 lb a week

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