Weigh In record (no journal entry) for 29 March 2010
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158.6 lb
Lost so far: 62.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2010:
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2930 kcal
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Fat: 77.02g | Prot: 133.33g | Carb: 374.23g.
Breakfast: chicken sausage, pear. Lunch: clif bar, chicken burrito supreme, grilled steak taco. Dinner: bread olive. Snacks/Other: strawberries, vanilla creme protein, beer, brownie. more...
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3086 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 34 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Weight Training (moderate) - 1 hour, Running - 7/mph - 36 minutes, Sleeping - 7 hours, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 4 hours, Resting - 9 hours and 50 minutes. more...
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steady weight
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solidago's weight history
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