rvaligur's Journal, 16 April 2012

182.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed N/A.

---

1570 kcal

Fat: 47.21g | Prot: 72.57g | Carb: 178.54g.   Breakfast: peanut butter crackers. Lunch: Sweet Tea, baked lays sour cream onion chips, subway turkey ham. Dinner: corn soup, reduced cheese, corn tortilla, chicken breast. Snacks/Other: Natural light. more...

2644 kcal

Activities & Exercise: Driving - 1 hour and 45 minutes, Housework - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 4 hours and 45 minutes, Sleeping - 8 hours. more...