r3vegan's Journal, 16 April 2012

170.0 lb Lost so far: 20.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

---

683 kcal

Fat: 34.79g | Prot: 22.14g | Carb: 71.73g.   Breakfast: Ice Cream, coffee, mango, eggs. Lunch: hummus. Dinner: sushi, vegetable tempura. more...

2828 kcal

Activities & Exercise: Sitting - 4 hours and 30 minutes, Circuit Training - 1 hour and 6 minutes, Walking (exercise) - 3.5/mph - 1 hour and 35 minutes, Resting - 8 hours and 49 minutes, Sleeping - 8 hours. more...