Weigh In record (no journal entry) for 16 April 2012
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168.5 lb
Lost so far: 0 lb.
Still to go: 25.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 April 2012:
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1152 kcal
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Fat: 35.73g | Prot: 78.43g | Carb: 129.65g.
Breakfast: half half, splenda, coffee, Nonfat Apple Cinnamon Greek Yogurt. Lunch: healthy choice chicken and rice. Dinner: chobani nonfat, athenos blue cheese, blueberry, Southwest Style Chicken. Snacks/Other: egg. more...
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gaining 1.8 lb a week
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