Weigh In record (no journal entry) for 16 April 2012
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126.4 lb
Lost so far: 5.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2012:
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929 kcal
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Fat: 45.47g | Prot: 65.53g | Carb: 64.04g.
Breakfast: Orange Juice, Scrambled Egg. Lunch: Prime Rib. Dinner: Catalina Dressing, Lettuce Salad with Assorted Vegetables, 25% Less Fat Alfredo, Cheese, Shrimp, Broccoli. Snacks/Other: Tomatoe Soup. more...
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steady weight
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