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I'm going to re-weigh later one a different scale... this seems kinda extreme.
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345.0 lb
Lost so far: 79.0 lb.
Still to go: 165.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2012:
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1417 kcal
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Fat: 44.07g | Prot: 80.58g | Carb: 187.80g.
Breakfast: dunkin donuts coffee cream sugar, chobani peach, plain bagel thin. Lunch: mustard, Hamburger Buns, Salsalito Roasted Breast of Turkey, boars head hot pepper cheese. Dinner: Boneless Skinless Chicken Breast, olive oil, sweet corn, butter buds, broccoli. Snacks/Other: snickers ice cream, banana, navel orange. more...
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3812 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 8.0 lb a week
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 Comments
Whoa, yea thats kind of a big drop in weight but...thats still awesome! You rock!!!
16 Apr 12 by member: Smash84
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Hope your second weigh in is just as exciting!!!
16 Apr 12 by member: BuffyBear
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I changed my mind. I'll just call this one a victory and wait until next week. I use the industrial scale at work and those things never need calibration.
16 Apr 12 by member: Fish609
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16 Apr 12 by member: BuffyBear
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