Weigh In record (no journal entry) for 29 March 2010
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152.0 lb
Lost so far: 11.0 lb.
Still to go: 7.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 March 2010:
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1428 kcal
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Fat: 36.11g | Prot: 68.29g | Carb: 124.13g.
Breakfast: strawberries, cranberry sauce, walnuts, Lowfat Plain Yogurt, light silk soymilk vanilla, apple, kroger whole grain oats. Lunch: low fat cottage cheese, lettuce, mushrooms, bell pepper, zucchini, Olive oil, tuna, rice vinegar. Dinner: pork loin, steamer's vegetables, olive oil. Snacks/Other: cooks.com cranberry banana bread, edamame, trail mix cranberry delight, pinot noir. more...
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gaining 1.4 lb a week
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